What does a fitness instructor do?
Fitness instructors are responsible for promoting active and healthy lifestyles, equipping individuals with the skills needed to improve their level of fitness. Depending on their client’s individual goals, fitness instructors will recommend a tailored diet and exercise plan that will help them achieve the level of fitness they’re aiming for in a safe way. Fitness instructors lead group or individual exercise sessions, provide advice for healthy eating, recommend techniques and equipment, and monitor the progress and health status of their clients.
Tasks:
- Assessing client fitness levels
- Conducting group training sessions
- Demonstrating correct usage of gym equipment
- Providing targeted fitness plans
- Suggesting healthy eating habits
What skills do I need to be a fitness instructor?
Fitness instructors require a personable demeanour, coupled with a drive to help people. Fitness instructors are constantly working face-to-face with clients, so the ability to communicate clearly, provide instructions and listen are important. A fitness instructor should also enjoy helping people achieve their goals and provide motivation and encouragement. As a fitness instructor, your own health and fitness is your best advertisement, so its important that you lead a healthy lifestyle in order to lead by example.
- Communicate clearly with clients
- Goal-oriented and motivated
- Physically fit and active
- Positive and energetic attitude
- Enjoys working with people
Specialisations
In the booming fitness industry, there are a huge number of potential career options to explore. You can choose a specialisation that appeals to your interests, schedule and desired career trajectory.
Personal trainer
Aqua fitness instructor
Group exercise instructor
Study pathways for fitness instructors
Training is essential to ensure you’re providing accurate and helpful information to your clients. As the fitness industry grows, having industry-recognised credentials will help set you apart from your competition.
Getting Started
Take the first steps in your career as a fitness instructor
Skill Building
Work towards your career goals with targeted courses that emphasise your strengths
Professional Development
Focus on your goals and choose the right course to help you achieve
Industry Recognition
Registering with Fitness Australia or Physical Activity Australia is highly recommended on completion of your qualification.
Getting a job after graduation
Put your training to good use and get the best professional head start in your fitness career. Emphasise your personal strengths and achievements in your resume and target your cover letter to the job description listed.